Chicken Stew
Chicken Stew
Our Nigerian Chicken Stew is made with fresh roma tomatoes, Shepherd peppers, and perfectly seasoned chicken. This classic Nigerian dish is a popular choice and can be enjoyed with rice, yam, or bread. Ready-made for busy people who want a flavorful meal with minimal prep.
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Nutritional information:
Calories: 250-300 kcal
Protein: 20-25g
Carbohydrates: 10-15g
Fat: 15-20g
Saturated Fat: 3-5g
Cholesterol: 80-100mg
Sodium: 500-700mg
Fiber: 2-3g
Sugars: 4-6g
Vitamin A: 10-15% of Daily Value (DV)
Vitamin C: 30-40% of DV
Calcium: 3-5% of DV
Iron: 10-12% of DV
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