Nigerian Stew

Our Nigerian Chicken Stew is made with fresh roma tomatoes, Shepherd peppers, and perfectly seasoned chicken. This classic Nigerian dish is a popular choice and can be enjoyed with rice, yam, or bread. Ready-made for busy people who want a flavorful meal with minimal prep.

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Nutritional information:

Calories: 250-300 kcal

Protein: 20-25g

Carbohydrates: 10-15g

Fat: 15-20g

Saturated Fat: 3-5g

Cholesterol: 80-100mg

Sodium: 500-700mg

Fiber: 2-3g

Sugars: 4-6g

Vitamin A: 10-15% of Daily Value (DV)

Vitamin C: 30-40% of DV

Calcium: 3-5% of DV

Iron: 10-12% of DV